diff --git a/Transitioning-To-An-All.md b/Transitioning-To-An-All.md
new file mode 100644
index 0000000..355d025
--- /dev/null
+++ b/Transitioning-To-An-All.md
@@ -0,0 +1 @@
+There are meals which can be good and a few which can be dangerous. Exercise triggers the discharge of adiponectin from fats tissue that alerts working muscles to work more durable. Spectrometer parameters were as follows: polarity mode, positive
\ No newline at end of file